per amica silentia lunae

or, across the ferny brae with the evil voodoo celt

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"Beyond a wholesome discipline, be gentle with yourself."
dream
evcelt
Compassion begins with yourself:

http://well.blogs.nytimes.com/2011/02/28/go-easy-on-yourself-a-new-wave-of-research-urges/?src=me&ref=homepage

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